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5 REASONS WHY YOU SHOULD KISS





I’ll admit it, I have a beautiful professionally framed copy of “The Kiss” by Gustav Klimt hanging in my home. I was fortunate to travel a lot while growing up, and I spent a lot of time in museums. For some reason, I became fascinated with seeing paintings of people kissing. 

Was it something that people did everywhere? 

I began to notice how open to P.D.A people were country to country in their kissing. I couldn’t stop watching.

By junior high, I remember asking my friends how often they saw their parents kissing and was surprised many said never. See, I loved seeing my parents kiss each other: It made them seem more real to me. I did not realize at the time, but there are actual Kiss Scientists who study kissing. They are called Philematologists and they have discovered a wide range of benefits of kissing such as:

1. Kissing lowers stress 

It decreases the stress hormone cortisol and increases serotonin levels in the brain. Kissing has also been measured to lower anxiety and has similar benefits to meditation.

2. Kissing makes us happier

It improves our mood by increasing endorphins, which are our feel-good hormones.

“Happiness is like a kiss - it feels best when you give it to someone else.”  ~Author Unknown

3. Kissing keeps us healthy 

It improves our immunity by releasing antibodies that kill bacteria. And kissing helps us prevent cavities by increasing saliva that washes our teeth. It has also been shown that our saliva secretes natural antibiotics when we kiss.

“Never a lip is curved with pain?That can't be kissed into smile again.”? ~Brete Harte

4. Kissing calms us down and promotes pleasure 

It increases levels of oxytocin otherwise known as the "love hormone" which calms us. Kissing also reduces pain through our saliva which contains a kind of anesthetic and increases pleasure by releasing dopamine.

"Your hugs and kisses are like the stars that light up my life when things get dark." – Author Unknown

5. Kissing strengthens our relationships 

It promotes togetherness and couples who kiss regularly live five years longer than those who don’t.

"A kiss seals two souls for a moment in time.”  ~Levende Waters

Top 10 Reasons To Kiss List:
  • Lowers blood pressure
  • Decreases cortisol stress hormone
  • Increases seratonin
  • Reduces pain
  • Increases oxytocin
  • Improves immunity
  • Fights off cavities
  • Increases dopamine
  • Improves mood
  • Lowers anxiety
There are plenty more benefits to kissing...but I am guessing that you already have your favorite reasons.  What’s my favorite kissing moment, you ask? When you can feel your partner smiling as you kiss each other. Kissing makes us smile more! 

Love yourself, love your day, love your life! 
Posted by Unknown at 18:33, Add Comment
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HOW TO TELL WHEN A WOMAN JUST HAD SEX


Did you know that just by walking down the street, or across the office, people may be able to figure out that you've gotten laid?
Because having a vaginal orgasm does more than just put a little pep in your step. It actually causes you to walk differently, with a longer stride and a greater pelvic rotation.
In a European study, trained sexologists (nice job title) were able to pick out, with an 81 percent accuracy, which women had an orgasm just by watching them walk.
But that's not the only way someone can tell if a woman has had sex. Here are a few others:
The Glow: There's a scientific reason for us getting the flushed in the cheeks look after sex -- more blood flow -- but what about that aura of calm that seems to float around us after the fact? It happens. Recently, my husband and I went on a post-coital grocery store trip and ran in to some friends. The wife remarked to me, "You're glowing," with a little wink and a nod.
The Cat Who Ate The Canary Grin: This is also known as the Smirking Smile and if you see a woman looking sideways with this look on her face, you'll know, yep, she just got laid. She has a secret that's making her go through her day with a sense of fulfillment. Because, seriously, nobody is that happy unless they just had sex with a happy ending.
The Wet Spot: I know this is gross but getting seminal moisture leaking through to your pants can be an unfortunate byproduct of having sex, at least if you don't use a condom or your partner doesn't pull out. And it's not one of the good ways you would want someone to be able to tell that you recently had sex. Wearing a pad post-intercourse can help prevent this -- just saying.
The Unflappably Buoyant Mood: A post-intercourse rise in endorphins can give you a fresh perspective on the annoyances of every day life: Go ahead, honk at me because I'm going too slow. Cut in front of me in the check-out line at the store. And let my kids scream at each other while they argue over who gets to sit in the front seat on the way to school. I. Don't. Care. Thanks to a little early morning sunrise surprise, nothing is going to put me in a bad mood.

Posted by Unknown at 17:24, 2 Comments
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PRESIDENCY WARN'S APC TO BE PREPARED FOR THE CONSEQUENCES OF TREASON


We have noted with utter disdain, the reckless and  irresponsible call by the APC on Sundayfor the National Assembly to commence impeachment proceedings against President Goodluck Jonathan.
Ordinarily, we would not have dignified Alhaji Lai Mohammed’s latest vituperations in the service of his paymasters with a response, but we thought it necessary to warn that the Federal Government will not standby idly and let the nation be plunged into unnecessary crises and political instability because of the desperation and apparent readiness of the APC spokesman and his gang of power-seeking desperadoes to sacrifice the well-being of the country on the altar of their selfish personal ambitions.
The Presidency totally condemns the decision by Alhaji Mohammed and his party to move further beyond the bounds of honourable and acceptable political conduct with the senseless call for the impeachment of a President who continues to sincerely devote himself to the discharge of the sacred mandate freely given to him by Nigerians.
The APC, which remains a minority party with doubtful credentials in the National Assembly, knows fully well that its attempt to hector and blackmail a Parliament dominated by loyal members of the President’s party, the PDP, into an impeachment process, will come to nothing.
But it has cavalierly embarked on this outrageous gambit, with scant regard for peace, order, security and political stability in the country, in furtherance of its  dastardly and heinous strategy of over-heating the polity and working to cause public disaffection against the Jonathan Presidency  with lies, false accusations and unjustifiable indictments  ahead of the 2015 general elections.
The emptiness and hollowness of the APC’s call for President Jonathan’s impeachment will be obvious to all objective and discerning Nigerians who read through the statement issued by Alhaji Mohammed today. It was long on self-serving rhetoric and falsehoods, but lacked a single clearly defined charge on the basis of which any plausible impeachment proceedings against the President can be initiated.
All that the APC could offer in justification of its absurd and hare-brained impeachment call was a rehash of its well-worn litany of baseless accusations against the President, including some for which culpability should be laid squarely at the doorsteps of its own leaders and some of their new friends.
The Presidency also considers it utterly deplorable that the APC has, in its Machiavellian desperation to seize control of the Federal Government, recklessly assailed the integrity and honour of the Nigerian Judiciary in a callous attempt to  pre-empt the outcome of the  case legitimately brought against it by some of its new friends by the PDP.
Alhaji Mohammed’s unscrupulous effort to drag the nation’s judiciary into its murky political warfare and his readiness to intimidate and blackmail  members of the bench so as to secure a favourable outcome for his party in the pending case clearly shows that nothing is beyond the pale for him and the APC in pursuit of their quest for power.
The Jonathan Administration does not need Lai Mohammed or the APC to remind it of its constitutional responsibility for the security and well-being of Nigerians. The President will continue to do his utmost best to achieve positive national transformation in all areas in spite of efforts by the opposition to thwart or disparage the work of his administration.
In this regard, we have noted the undisguised threat by the APC to foster public insurrection against the Federal Government if pending legal cases go against it. We urge Nigerians to take special note of this boastful indication of an intention to resort to lawlessness.
The Presidency warns that the APC and any persons who make themselves its willing tools for the breach of public order and safety will be made to face the full sanctions of the law. Those who are threatening fire and brimstone should be ready for consequences of treasonable action.  
The APC's false copy-cat  allegation that 1, 000 snipers are being trained by the Jonathan Administration clearly shows that they are now  in cahoots with some other elements who are bent on discrediting this administration and inciting the public against it.
President Jonathan is running a people's government. He does not need any snipers. His legitimacy comes from the people. Those who are alleging the existence of snipers should step forward and provide the evidence or shut up forever and go down in history as spineless cowards, driven by sheer greed and indecency. 
We dismiss the APC’s call for the President’s impeachment as opportunistic, partisan and ill-motivated.

We call on patriots to make the necessary distinction between such reckless violations of civic duty and the urgent need to protect the integrity of the Nigerian nation against those who for selfish reasons have declared their readiness to stop at nothing. 
Posted by Unknown at 00:27, Add Comment
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TEN GREAT HEALTH BENEFITS OF HONEY



Discover the health benefits of one of the oldest sweeteners on earth, plus some interesting trivia, some great recipes and a few cautions.
bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds. We need our bees, so let’s do everything we can to save them and keep them here on this earth.
Honey is so good we have included it in our list of miraculous elixir that should be in your kitchen right now.
“My son, eat thou honey, for it is good” — King Solomon – Proverbs: 24:13
Health Benefits:
1. Prevent cancer and heart disease:
Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
2. Reduce ulcers and other gastrointestinal disorders.Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit…
3. Anti-bacterial, anti-fungal, anti-fungal:
“All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand.
4. Increase athletic performance.
Ancient Olympic athletes would eat honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
5. Reduce cough and throat irritation:Honey helps with coughs, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.
6. Balance the 5 elements: honey has been used in ayurvedic medicine in India for at least 4000 years and is considered to affect all three of the body’s primitive material imbalances positively. It is also said to be useful useful in improving eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea.honey is referred as “Yogavahi” since it has a quality of penetrating the deepest tissues of the body. When honey is used with other herbal preparations, it enhances the medicinal qualities of those preparations and also helps them to reach the deeper tissues.
7. Blood sugar regulation:
Even though honey contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. Some honeys have a low hypoglycemic index, so they don’t jolt your blood sugar.
8. Heal wounds and burns:External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazene. It is speculated that the drying effect of the simple sugars and honey’s anti-bacterial nature combine to create this effect.
9. Probiotic:Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey.”
10. Beautiful skin:Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing! For a powerful home beauty treatment for which you probably have all the ingredients in your kitchen already.

Posted by Unknown at 20:57, Add Comment
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Posted by Unknown at 18:29, 5 Comments
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OUR NEW LOOK




Hi everyone, due to some Necessities, we decided to come up with a new Logo, so that we can be able to communicate better...
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